Experienced and knowledgeable instructors to improve your skills
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Brazilian Jiu Jitsu
A self-defence martial art and combat sport based on grappling, ground fighting, and submission holds
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Mixed Martial Arts
Full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world
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Grappling
Grappling is a full-contact combat sport based on throws, trips, sweeps, clinch fighting, ground fighting and submission holds